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Posts tagged ‘treks in Uttarakhand’

Why Mistakes Are Important For Success

“By seeking and blundering, we learn.” – Johann Wolfgang von Goethe

Our lives have always been largely defined by two characteristics – we learn to live and live to learn. This instinct of observing the world and the ways of men around us has been coded in our behaviour since antiquity. After all, our survival instinct depends on it – something which is much more easily recognizable in animals. At the crux of this all lies the habit of making mistakes. And it is these very trials and errors that allow us to become better versions of ourselves and achieve unprecedented successes in life.

As the great German philosopher and writer Goethe says, mistakes are a part and parcel of one’s life – something to be cherished and to learn from. Be it our personal or professional lives, we tend to slip up, fail, and take the wrong call more often than not. But this is not something that should discourage us.  Rather, it should be celebrated because making mistakes is critical for our growth, development, learning and success. Here are three reasons why:

1. Allow us the opportunity for introspection

Today, we live in a world full of distractions. Technology, work and ambition are gradually alienating us from our inner selves. This is where a mistake provides us with a chance for healthy self-reflection. In a way, once we realize that a mistake has been made, we reach out to our inner selves in order to understand what went wrong and how can it be avoided or made better next time. To do so, people often seek solitude, something that nature and the wilderness can provide during weekend getaways in Uttarakhand or Kerala. Here, in the tranquil surroundings, we get a chance to ponder over the mistake, learn lessons, strengthen our resolve, and work towards a better future!

2. Impart us critical lessons

Rather crucially, making mistakes educates us about the wrong way to do a certain thing or the incorrect solutions to challenges. Eventually, by committing enough mistakes, one tends to land on the answer that unlocks successes on both the professional and the personal front. We all learn from our past experiences – to an optimist, a mistake is but one big life lesson.

3. Enable us to push our limits

To achieve greatness, one must aim for the stars. But if there is a resident fear of making mistakes, then we remain inside our shell and rarely get outside our comfort zone. A mistake is just one of a series of trials and errors that gradually makes us comfortable with the idea of experimentation and trying until we succeed. If one views mistakes as learning opportunities, then taking risks becomes easier – something that is essential to achieve one’s desired goals.

“A person who never made a mistake never tried anything new,” quoted Albert Einstein once. Whether you slipped up in one of your treks in Uttarakhand or made an error that led to losses for your client, fret not. The key is to never give up, because a mistake is just another learning and a stepping stone to success.

Why you need Meditation in your Life

Do you ever get the feeling that distractions have occupied the front stage in your life and your ambitions have simply left you for good? You may be yearning to take a few days off work, switch off the mobile phone and go rediscover the moral fiber that keeps you going. A vacation, however, to the Binsar Wildlife Sanctuary or the pristine beaches of Goa are just a temporary fix.

Sometimes, all you need to get away from are the unreasonable thoughts your mind is left to entertain due to an inner turmoil. Running off isn’t going to help; you need to sit down and meditate to reflect on your lifestyle. It won’t be easy at first but you will witness the difference as you get along. In case you’re wondering what all you can change with a few minutes of meditation, read on.

meditation in life

Increases self-awarenesss

A flurry of varied thoughts passes our busy minds every hour of the day. You simply choose to entertain the ones you like and disregard the others. In case it never tickled your fancy why we have thoughts we don’t like, meditation will help you comprehend your thought process better.

It will simply put your desires and thoughts in front of you and help you make choices accordingly. A meditated mind, believe it or not, will be able to entertain more thoughts as compared to a confused mind.

Improves your sleep pattern

Only a handful can affirm that they sleep undisturbed each night. Sleep, as it turns out, is much than a few hours of rest; it is a part of the cognitive function of our bodies. Regular meditation decreases the time spent postponing sleep during the night.

Anxiety and depression are quite common and a great cause for insomnia. Meditation helps clearing the disorder of thoughts and induces sleep at right time and duration.

Decreases stress

Stress has turned our daily schedules upside down and most of it is unavoidable. As you begin to understand your breathing pattern during meditation, the conscious state helps you understand stress. While you notice an instant difference, gradual meditation will decrease the accumulated stress and relax your mind.

Makes you a happier being

Once you identify various thoughts, you’ll learn to choose between your own thoughts as opposed to the ones induced by stress and anxiety. Meditation rids you of the negative thoughts, thereby bringing positivity to your temperament.

Gives you a clear view of your goals

Attaining your goals is basically the practice of dealing with problems. Meditation opens the various connections between your brain and helps you think rationally. It improves brain functionality by adjusting brain waves and thus helps you to get a clear view of your goals.
Sleep well, eat healthy, go for treks in Uttarakhand or Himachal Pradesh and assign yourself the paramount task of cultivating meditation in your routine. You will see the scattered puzzles of your life come together to paint a beautiful picture.